Three-week-aversary!

Today marks three weeks of me feeling more alive than ever before.  Three weeks of not putting anything in my mouth that doesn't eactly or very, very closely resemble its original state.  When I think about prosessed foods now I feel a bit ill.  I've had lots of opportunities to 'treat'myself the way I used to, with high calorie, low nutrition foods, but I haven't done so and don't intend to.  I'm feeling so comfortable in my own skin now, and my entire focus has shifted away from my body fat to how much I really do love my life.
Fun n Fitness Cap round two starts today and rather than feeling nervous, anxious and inecure, I feel excited about the opportunities I will have, the challenges I will face, and the people who'll be there to share the next 12 weeks with.  Unbelievably I am looking forward to my weigh & measure, because I know it just represents one point in time.  It doesn't define me, it's just a snapshot of now, of how far I have come and how much I have achieved.

I used to be someone with very little self belief and full of self criticsm, and I am so much less like that now. Several people who have read my blog have told me it is an inspiration to them, and that's the best feeling in the world. Connecting with others is really important to me, and to think that someone could be motivated and inspired by me makes me feel so proud of myself.  And the exciting thing is that having made the changes I have, I know that anyone can do this, because I am no different than them, other than having been given some amazing information about how to best care for my body, and having a few people believe in me so deeply that I challenged my long held beliefs about what I am capable of.